NFL Realities: Being Waived

Here comes the tough part of this NFL Life- being waived. If this was the old me, I wouldn’t be sharing this setback at all. If this was me 4 weeks ago, I wouldn’t be sharing this setback until Kamalu found another team to play for. Who I am today is someone who is just […]

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Training Camp: Year 3

So it’s finally that time of year again… Training Camp.  The time of year where Football steals Kamalu away and NFL life is in full swing. Though, if you’ve been keeping up with some of my previous football and fitness posts (& my Instagram stories), it felt like football never really ended because most of […]

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Colorado- A MUST Visit

Traveling is something Kamalu and I are trying to do more of. We can be such homebodies, but home is where the heart is – am I right?  But seriously, it’s always a good thing and a cherished privilege to see different parts of our wonderful planet that doesn’t include our neighborhood. Kamalu and I […]

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Aruba…and So Much More

The last island I visited was Aruba and it was absolutely stunning in every aspect. It’s a small island in the southern part of the Caribbean Sea with a population of about 105,000 and measuring 1,585 square miles. I had the opportunity to first visit the Arikok National Park, and it literally took my breath […]

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Curaçao

Curaçao is another Lesser Antilles island I had the pleasure of visiting. It measures only 171 square miles and has a population of about 160,000. One thing that I found the most fascinating with islands in the Lesser Antilles is that a majority of the people I met spoke at least 3 languages: Papiamentu, Dutch, […]

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Bonaire

Bonaire is really a hidden gem filled with more hidden gems. It’s a small island being only about only 114 square miles with a population of about 19,000. The island was very quiet, but that was one of the beauties about it because you could literally here the nature around you; to the rippling of […]

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Barbados

Barbados is another island in the Lesser Antilles filled with so much beauty and wonder. It’s only 167 square miles, and though small in size, it’s the birth place of one of the biggest stars today – Rihanna Fenty. With a population of about 285,000, it is a bustling vibrant island filled with beautiful people. […]

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